Annapurna Trekking in Nepal

The Annapurna region is the most popular trekking route in Nepal. There are three major classical trekking routes ,Jomsom-Muktinath, Annapurna sanctuary (Annapurna Base Camp), and the Annapurna circuit    

With the exception of the Annapurna circuit, all treks begin from Pokhara, Nepal's second largest city. This is a lovely town nestled in a valley of Nepal's largest lakes. The entire Annapurna Range can be seen in the background. Pokhara city is very popular as it is a great spot to relax for a few days, before or after your trek. All of these trekking routes include the chance to watch the sun rise from Poon Hill as it lights up magnificent views of the Himalayas. From there, the trail leads you to Ghandruk, the homeland of the brave Gurkha soldiers. 

Trekking to the north of Ghandruk will take you to the Annapurna Sanctury, commonly known as Annapurna Base Camp, where one is surrounded by the vast blue sky and the 360digree  views of Mountain including Annapurna One. 

Another popular trip is Jomsom - Muktinath; a pilgrimage for both the Buddhists and Hindus .This route offers views of an incredible valley and villages rich in Tibetan culture monasteries as it takes you through the Kali Gandaki gorge, the deepest in the world. You will also walk through the small town of Tatopani, where many travelers pause to relax in the natural hot springs. 

The entire Annapurna Circuit trek starts from Beshishar, a six-hour drive from Kathmandu. Trekkers in this are learn about the way of life of many different Nepalese ethnic groups, see breathtaking views of snow covered mountains and flora and fauna. Throngla Pass is one of the most popular trekking points of classic Annapurna circuit trail.

Beside Annapurna circuit, Anapurna Base camp & KaliGandaki Valley routes, newly explored off the beaten trail Nar & Phu valley , wilderness of Annapurna  Panchase , Mardi Himal trek, Khaire Trek , soft  Royal trek & wilderness Dhaugiri circuit can be alternatives for trekkers who love to trek out of busy trails.

Annapurna is combination of high mountains, Village culture, Glacier Lake, popular trekking peaks, flora & fauna. Annapurna region includes great mountain Dhaulagiri, Annapurna & Manaslu which are over 8000 meters & some great habitation of highlander such as Manang, Pisang, Nwal, Muktinath, Jharkot, Kagbeni, Martha, Kalopani & Ghandruk which are living heritage of mountain culture & life. Beyond these Annapurna trek is enriched by Tilicho Lake the Heighest Lake in the world, Gangapurna Glacier Lake, Rupche water fall the most beautiful waterfall in Nepal.

Suggested Itinerary In Annapurna Region:

Ghorepani –Poon Hill Trek:-

Ghorepani is a short trek but probably most popular trekking trail in Annapurna. There is no other short trekking route in Annapurna which has this much natural  diversity & cultural variety . Ghorepani – Poon Hill trek which is also known as Ghorepani Sun rise trek starts from Nayapul an hour car drive from Pokhara . In the beginning of Poon hill trek village life, culture, terrace view , water falls & green hill views can be enjoyed. From Ghorepani Mt. Annapurna & Mt. Dhaulagiri , over 8000 meters high mountain Can be viewed . Poon Hill offers most spectacular view of mountain peaks & sun rise over Himalayas. Ghandruk village is another attraction of this trek. Ghandruk is the biggest habitation of  “Gurkhas” who have glorious history they created in Second world war.

Accommodation:

There are three major areas in Nepal where it is possible to walk in very well defined trails and stay at local teahouses, which vary from two storied hotels to small family homes. The areas are Annapurna, Langtang and Everest. You can eat, and sleep in the lodges  so you do not need to carry any camping equipment or food. All the teahouses are run by Nepalese people so do not think you are missing out on opportunities to mix with local people. All you need to bring for a tea house trek are warm clothes for the evening, a water bottle, a camera and a good sleeping bag. (See the trekking equipment list)guide and porter, all the permits and food and accommodation for both you and your guide and porter.

You will be provided your private room( Single or Double). Rooms are clean , comfortable, safe & offering you best view possibility. The bed sheet & Pillow Cover are changed every day. You will be provided room with private bath & toilet in all places. 

Meals 

---------------------------------------------------------------------------------

Soup

TomatoSoup, Vegetable Soup, Mushroom Soup, Chicken Soup, Chicken -, MushroomSoup, Onion Soup, Garlic Soup, Potato Soup, French Onion Soup, MixSoup( Veg, Chicken, Mushroom, Cheese), Noodle Soup, Egg-Veg-Noodle Soup

---------------------------------------------------------------------------------

Potato’s Variety

BoiledPotato, Fried Potato, Fried Potato with Veg., Fried Potato with eggTop, Fried Potato with cheese, veg & Egg, Potato Chips, French fry,

Massed Potato, Potato bread

---------------------------------------------------------------------------------

Delicious Noodle / Pasta

DeliciousNoodle/Pasta, Fried Noodle plain, Fried Noodle with veg, Fried noodlewith Egg, Fried Noodle with Cheese, Mix Fried Noodle( Veg, Cheese,Chicken, Egg)

---------------------------------------------------------------------------------

Italian Taste

CheeseTomato Pizza, Cheese Veg Tomato Pizza, Salami Pizza, Mushroom Pizza,Tuna Piza, Mix Pizza, Spagatti Cheese, Macaroni Cheese, Lazani Cheese

---------------------------------------------------------------------------------

---------------------------------------------------------------------------------

Indian Kitchen

Veg Curry with rice, Chicken Curry With Rice, Egg Curry With Rice, Chapati & potato Curry

---------------------------------------------------------------------------------

Chinese /TibetDine

VegThukpa, Veg Egg, Chicken Thukpa, Chinese noodle, Tibetan Bread, VegMo:Mo, Chicken Mo:Mo, Mix Mo:Mo( Veg, Cheese, Egg), Fried Rice Plain,Chicken Fried Rice, Mushroom Fried rice, Veg Fried rice, Mix Fried Rice

---------------------------------------------------------------------------------

Nepali Traditional Special

Rice, Veg & Dal soup (serve with Picle, Papad , Salad)

---------------------------------------------------------------------------------

Breakfast

Boiled Egg, Fried Egg, Scrambled Egg, Poached Egg, Omlet plain, Veg Omlet, Cheese Omlet, Emlet Tomato, Potato Omlet

Chapatiplain/jam/honey/butter, Toast Plain/Jam/Honey/Butter, TibetanBreadPlain/Jam/Honey/Butter, Musley fruit curd, Mushley With Milk orCurd, Corn Flask with Curd or Milk, Granola with Milk or Curd, Porridgewith Milk, Plain Porrige

---------------------------------------------------------------------------------

From Bread Item

Pancake plain/Jam/honey/Butter, Apple Pancake, Cinamon Rool, Apple Strudle, Brown/ white bread plain/jam/Honey/Butter

---------------------------------------------------------------------------------

Mouth Watering Desert

Apple Pie, Custard pudding, Rice Pudding, Lemon Sugar Pancake, Chocolate Cake

---------------------------------------------------------------------------------

Occasional Taste

Chicken Sizzler, Chicken Steak, Yak Steak

Annapurna Base camp Trekking:

Trek to Annapurna base camp combines some of the most spectacular mountain scenery with a fascinating insight into the life of middle hill Nepal. Annapurna Base camp trek start from Nayapul a one hour drives by car from Pokhara or starts from Phedi a 20 minutes drive by car from Pokhara. Annapurna Base camp treks includes the view of  three great Himalayan peaks mt. Dhaulagiri, Mt. Annapurna & Mt. Manaslu which are over 8000m. Lower part of Annapurna Base camp which is also known as Ghorepani- Poon Hill region offers massif panorama of Himalayas & incredible sunrise view over the Annapurna range. The Upper part literary known as Annapurna Base camp offers you 360 degree panorama of mountain, Sun rise view, glacier view, ice fall & some very popular trekking peaks in Annnapurna Base camp region such as Tent Peak, Tharpu Chuli, Hiun Chuli make Annapurna Base camp trail a real adventure destination.

Trek Fact:

Total trip Duration 16 nights/17 Days

Trekking Grade: Four

Highest Elevation :  4130m

3 nights in Kathmandu

2 nights in Pokhara

12 Days Trek

Mode of Transport: Bus

Mode of Accommodation: Hotels & Lodges

Best time to trek: Mid September to December & March to May

Minimum Group size 1+

Day to Day Itinerary:

Day 1: Arrival in Kathmandu & Transfer to Hotel.

Day 2: Half Day sight seeing in Kathmandu valley by private vehicle. O/N Hotel

Day 3. Travel to Pokhara by Flight ,Tourist Bus 0r private vehicle . Visit around the lake and tourist markets. Over night Hotel

Day 4. Drive to Naya Pul by private Vehicle (1 hour) to begin trek. Trek to  Tikhedhunga( 1540m) for 4 hours.Over night Lodge

Day 5. Trek from Tikhedhunga to Ghorepani( 2860m) for6 hours. Over night Lodge

Day 6. Ghorepani (early morning hike to Poon Hill( 3193m)  for sunrise view over Himalaya. After sun rise view continue trek to Tadapani( 2630m) for  5 hours.Over night Lodge

Day 7. Trek Tadapani to Ghandruk ( 1940m) for 3 hrs. Over night Lodge

Day 8. Trek Ghandruk to Chumrung Village( 2170m) for 5 hrs. Over night Lodge

Day 9. TrekChumrung to  Dovan( 2600m) for 6 hrs. Over night Lodge

Day10.  Trek Dovan to Deurali( 3230m) for 5 hrs. Over night Lodge

Day 11 Trek Deurali to Annapurna Base Camp( 4130m) for 5 hrs. Over night Lodge

Day 12. Trek Annapurna Base camp to Dovan for 6 hrs. Over night Lodge

Day 13. Trek Dovan to Jhinnu Danda Hot Springs( 1780m) for 6 hrs. Over night Lodge

Day 14. Trek JhinnuDanda to Pothana( 1890m) for 6 hrs. Over night Lodge

Day 15. Trek Pothana to Dhampus Phedi for 3 hrs & drive to Pokhara for 30 minutes. Over night Hotel

Day 16. Pokhara to Kathmandu by flight or tourist bus or private vehicle.Over night Hotel

Day 17. Departure from Kathmandu

Price for Deluxe Package US$ 1350

Service Included in Deluxe package

Pick up from Airport on arrival

Three Nights Hotel in five stars hotel including breakfast

Half Day Sight seeing in Kathmandu by private vehicle

Round trip flight to/from Pokhara

Trekking guide

Assistant Guide

Porters

Accommodation in Private room with private bath in twin sharing

2 Nights Hotel in Pokhara in Five stars hotel including breakfast

Daily full board meals during trek

Hot drinks(Tea/coffee)

Treated drinking water

Hot shower( Running & Bucket)

Daily fresh Seasonal Fruits

Round trip flights( Kathmandu-Pokhara-Kathmandu)

Conservation Permit

TIMS trekking Permit

Airport Tax

Airport transfer

Insurance & Equipment to guide & Porter

Full Body Massage by the end of trek with sauna & steam bath

Farewell diner

Service excluded:

Entry Fee in Palaces & temple while doing sight seeing

Meals in Kathmandu & Pokhara

Bar Bill

Personal Nature expenses

Emergency evacuation cost in the case of  emergency rescue

Tip to trekking crews( Tip is customary but not obligatory) 

Price for standard package US$ 950 Per Person

Services Included

Pick up from Airport on arrival

Three Nights Hotel in Three stars hotel including breakfast

Half Day Sight seeing in Kathmandu by private vehicle

Round trip tourist bus( Kathmandu-Pokhara-Kathmandu)

Trekking guide

Porters

Accommodation in Private room with common bath

2 Nights Hotel in Pokhara in Three Nights Hotel including breakfast

Daily full board meals during trek

Conservation Permit

TIMS trekking Permit

Airport Tax

Airport transfer

Insurance & Equipment to guide & Porter

Service excluded:

Entry Fee in Palaces & temple while doing sight seeing

Meals in Kathmandu & Pokhara

Bar Bill

Personal Nature expenses

Emergency evacuation cost in the case of  emergency rescue

Tip to trekking crews( Tip is customary but not obligatory) 

Price for Budget Package US$ 850 Per Person 

Services Included

Pick up from Airport on arrival

Three Nights Hotel in budget hotel including breakfast

Half Day Sight seeing in Kathmandu by private vehicle

Round trip tourist bus( Kathmandu-Pokhara-Kathmandu)

Trekking guide

Accommodation in Private room In common bath room

2 Nights Hotel in Pokhara in budget hotel 

Daily full board meals during trek

Conservation Permit

TIMS trekking Permit

Airport Tax

Airport transfer

Insurance & Equipment to guide & Porter

Service excluded:

Entry Fee in Palaces & temple while doing sight seeing

Meals in Kathmandu & Pokhara

Bar Bill

Personal Nature expenses

Emergency evacuation cost in the case of  emergency rescue

Tip to trekking crews( Tip is customary but not obligatory) 

Accommodation:

There are three major areas in Nepal where it is possible to walk in very well defined trails and stay at local teahouses, which vary from two storied hotels to small family homes. The areas are Annapurna, Langtang and Everest. You can eat, and sleep in the lodges  so you do not need to carry any camping equipment or food. All the teahouses are run by Nepalese people so do not think you are missing out on opportunities to mix with local people. All you need to bring for a tea house trek are warm clothes for the evening, a water bottle, a camera and a good sleeping bag. (See the trekking equipment list)guide and porter, all the permits and food and accommodation for both you and your guide and porter.

You will be provided your private room( Single or Double). Rooms are clean , comfortable, safe & offering you best view possibility. The bed sheet & Pillow Cover are changed every day. You will be provided room with private bath & toilet in all places. 

Meals 

---------------------------------------------------------------------------------

Soup

TomatoSoup, Vegetable Soup, Mushroom Soup, Chicken Soup, Chicken -, MushroomSoup, Onion Soup, Garlic Soup, Potato Soup, French Onion Soup, MixSoup( Veg, Chicken, Mushroom, Cheese), Noodle Soup, Egg-Veg-Noodle Soup

---------------------------------------------------------------------------------

Potato’s Variety

BoiledPotato, Fried Potato, Fried Potato with Veg., Fried Potato with eggTop, Fried Potato with cheese, veg & Egg, Potato Chips, French fry,

Massed Potato, Potato bread

---------------------------------------------------------------------------------

Delicious Noodle / Pasta

DeliciousNoodle/Pasta, Fried Noodle plain, Fried Noodle with veg, Fried noodlewith Egg, Fried Noodle with Cheese, Mix Fried Noodle( Veg, Cheese,Chicken, Egg)

---------------------------------------------------------------------------------

Italian Taste

CheeseTomato Pizza, Cheese Veg Tomato Pizza, Salami Pizza, Mushroom Pizza,Tuna Piza, Mix Pizza, Spagatti Cheese, Macaroni Cheese, Lazani Cheese

---------------------------------------------------------------------------------

---------------------------------------------------------------------------------

Indian Kitchen

Veg Curry with rice, Chicken Curry With Rice, Egg Curry With Rice, Chapati & potato Curry

---------------------------------------------------------------------------------

Chinese /TibetDine

VegThukpa, Veg Egg, Chicken Thukpa, Chinese noodle, Tibetan Bread, VegMo:Mo, Chicken Mo:Mo, Mix Mo:Mo( Veg, Cheese, Egg), Fried Rice Plain,Chicken Fried Rice, Mushroom Fried rice, Veg Fried rice, Mix Fried Rice

---------------------------------------------------------------------------------

Nepali Traditional Special

Rice, Veg & Dal soup (serve with Picle, Papad , Salad)

---------------------------------------------------------------------------------

Breakfast

Boiled Egg, Fried Egg, Scrambled Egg, Poached Egg, Omlet plain, Veg Omlet, Cheese Omlet, Emlet Tomato, Potato Omlet

Chapatiplain/jam/honey/butter, Toast Plain/Jam/Honey/Butter, TibetanBreadPlain/Jam/Honey/Butter, Musley fruit curd, Mushley With Milk orCurd, Corn Flask with Curd or Milk, Granola with Milk or Curd, Porridgewith Milk, Plain Porrige

---------------------------------------------------------------------------------

From Bread Item

Pancake plain/Jam/honey/Butter, Apple Pancake, Cinamon Rool, Apple Strudle, Brown/ white bread plain/jam/Honey/Butter

---------------------------------------------------------------------------------

Mouth Watering Desert

Apple Pie, Custard pudding, Rice Pudding, Lemon Sugar Pancake, Chocolate Cake

---------------------------------------------------------------------------------

Occasional Taste

Chicken Sizzler, Chicken Steak, Yak Steak

Map Of Trek

Recommended Cloths & Equipments:

Trekking boot (1 pair)

Thick socks ( 4 pairs

Light socks ( 3 pairs)

Camp shoes (1 pair)

Sandals (1 pair)

Sleeping bag (4seasons)1

Down jacket -1

Daypack – 1

Water bottle – 1

Sun cream

Sunglasses

Flashlight with spare bulbs, batteries, lip salve, gaiters.

Down or fiber filled waterproof jacket and trousers (1)

Fleece jacket or pullover (1)

Warm cotton trousers (2 pairs)

Shirts and T-shirts ( 4 pieces)

Lightweight cotton long pants ( 3 pairs)

Long under wear (2 pieces)

Short under wear (4 pieces)

Sun hat or scarf ( 1) Woolen hat (1)

Sunglasses (1)

Lightweight gloves (1)

Rain coat(1)

Heavyweight gloves or mittens with a waterproof (1)

Insect repellent, toilet articles, note book & pen, toilet roll, laundry soap, pocket knife, towel, sewing kit, plasters, binoculars, camera, film, cards and personal medical kit

Suggested Medical Kit list

General Supplies: 

• Bandages: Band-Aids, gauze pads.

• Elastic bandage (4” wide) for minor sprains.

• Moleskin for prevention of blisters.

• Box of towel for cleaning hands.

• Thermometer

• Tissues

• Scissors or pocket knife.

• Small case to hold medications and supplies.

  

Prescription Items: 

• Allergy medication such as Ana-Kit Insect Sting Treatment Kit or Epi Pen (both contain an emergency injection of epinephrine) should be carried by travelers with severe allergies to stinging insects (bees, wasps, yellow jackets. etc.).

• Antibiotics may be useful for travelers at risk for skin infections or upper respiratory infections.  Please consult your personal physician. 

• Asthma medication should be carried by trekkers with a history of asthma or pulmonary problems

• Diarrhea Treatment and/or antibiotic may be prescribed for treatment. It is not recommended that antibiotics be used for prevention of diarrhea.  Please consult your personal physician.

• Mountain Sickness treatment such as Diamox, which is a prescription drug that has proven very useful in assisting people in adjusting to high elevations.

• Jet Lag: in some cases a short -acting sleeping medication is helpful in treating sleeping problems associated with jet lag.

• Pain Relief and Cough Suppression a prescription pain medication should be carried by travelers in case of severe headache, muscoskeletal pain or cough.

Non-Prescription Items: 

• Aspirin, acetaminophen or ibuprofen for -general relief of minor aches and pains or headache.

• Antibiotic ointment for topical application on minor cuts and abrasions.

• Antifungal powder or cream for travelers prone to athletes’ foot and/or other fungal skin problem.

• Allergy tablets for common allergies.

• Decongestant tablets for nasal congestion due to mild colds or allergies.

• Diarrhea Treatment such as Pepto-Bismol or Imodium tablets for symptomatic treatment and/or, prevention of diarrhea.

• Hydrocortisone cream (1%) for topical relief of itching due to insect bites or sunburn.

• Insect repellent for topical application.

• Motion Sickness remedy for the treatment of a common ailment of travelers using local modes of transportation in foreign countries.

• Powdered electrolyte mix to be mixed in safe water for fluid replacement and rehydration during severe diarrhea.

• Sunscreen & lipscreen SPF 15 or higher.

• Water purification’ tablets a bottle of iodine tablets or an iodine crystal water purification kit.

• Skin cleanser for cleansing of minor cuts and abrasions.

• Throat lozenges useful for soothing “Trekker’s Cough” and other common causes of minor throat irritation.

Annapurna Circuit

The Annapurna Circuit trek is one of the classic treks in the world and on the ‘must do’ list of any serious trekker or adventurer. The Annapurna circuit takes one around the Annapurna Himal, following the courses of two mighty rivers: the Marsyangdi in the east and the Kaligandaki in the west, and takes one over the 5400m-high Through La Pass . In the First course of the river valley Marshyangdi, Pisang, Manang , Nwal & other several villages representing mountain living museum can be visited. Crossing Throngla over 5416 meters is it's ultimate point & gate way to another second river valley Kaligandaki. Kaligandaki valley includes Muktinath temples( 3750m) a god of salvation & Jharkot & Kagbeni Village symbols of Buddhist heritage. The Kaligandaki valley has enriched by magnificent views of Mt. Nilgiri , Mt. Dhaulagiri , Mt. Annapurna & Jomsom, Marpha, Larjung, Kobang, Kalopani Villages. Annapurna circuit covers "Dana " the deepest gorge in the world & natural hot spring pool at Tatopani as well. Hiking to Ghorepani & Poon Hill( 3200m) is worthy for panoramic & colorful views of Dhaulagiri Range, Annapurna range, Lamjung Himal during sun set & sun rise.

Trip Summary

Total Trip Duration : 24 Days (3 Nights in Kathmandu/ 2 Nights in Pokhara/ 19 Days trek/ 2 Days travel 

Highest elevation : 5416 m

Type of Accommodation : Tea House 

Trekking Grade: 4

Mode of Transport: Road & Air

Minimum Group Size: 1+

Best Time to Trek: Mid September to Mid December & March to May

Itinerary:

Day 01. Arrival in Kathmandu and check-in to Hotel

Day 02. Sightseeing Kathmandu Valley

Day 03. Kathmandu to Beshishar (823m) by  Bus/car / Landcruiser, (5 - 6hrs)

Day 04. Trek Beshishar to Bahundanda (1311m), (6 - 7hrs)

Day 05. Trek Bahundanda to Chamjee (15035m), (6 - 7hrs)

Day 06. Trek Chamjee to Dharapani (1943m), (5 - 6hrs)

Day 07. Trek Dharapani to Chame (2713m), (5 - 6hrs)

Day 08. Trek Chame to Pisang (3185m), (5 - 6hrs)

Day 09. Trek Pisang to Manang (3351m), (5 - 6hrs)

Day 10. Trek Manang - rest day to acclimatize (day trip from Manang 5hrs)

Day 11. Trek Manang to Yak Kharka (4195m), (4 - 5hrs)

Day 12. Trek Yak Kharka to Phedi (4430m), (4 to 5hrs)

Day 13. Trek Phedi to Thorong-La (Pass), (5416m) and Mukthinath (3802m), (9 - 10hrs)

Day 14. Trek Mukthinath to Kagbeni (2845m), (2-3 hrs) to balance your long trip from the top

Day 15. Trek Kagbeni to Marpha (2667m), (5 - 6hrs)

Day 16. Trek Marpha to Ghasa (2013m), (5 - 6hrs)

Day 17. Trek Ghasa to Tatopani (Hot Springs), (1189m), (5 - 6hrs)

Day 18. Trek Hot Springs – day of rest and relaxation with hot springs bath

Day 19. Trek Hot Springs to Ghorepani (2856m), (8 - 9hrs)

Day 20. Trek Ghorepani (early morning hike to Poon Hill for sunrise!) to Tadapani (2600m), (4 – 5hrs)

Day 21. Trek Tadapani to Ghandruk (1951m), (3 - 4hrs)

Day 22. Trek Ghandruk to Naya Pul (1093m), (3 - 4hrs) and drive to Pokhara by car (950m), about 1 hour

Day 23 Drive or Fly to Kathmandu

Day 24. Depart from Kathmandu

Price for Deluxe Package US$ 1680

Service Included in Deluxe package

Pick up from Airport on arrival

Three Nights Hotel in five stars hotel including breakfast

Half Day Sight seeing in Kathmandu by private vehicle

Round trip flight to/from Pokhara

Trekking guide

Assistant Guide

Porters

Accommodation in Private room with private bath in twin sharing

2 Nights Hotel in Pokhara in Five stars hotel including breakfast

Daily full board meals during trek

Hot drinks(Tea/coffee)

Treated drinking water

Hot shower( Running & Bucket)

Daily fresh Seasonal Fruits

Round trip flights( Kathmandu-Pokhara-Kathmandu)

Conservation Permit

TIMS trekking Permit

Airport Tax

Airport transfer

Insurance & Equipment to guide & Porter

Full Body Massage by the end of trek with sauna & steam bath

Farewell diner

Service excluded:

Entry Fee in Palaces & temple while doing sight seeing

Meals in Kathmandu & Pokhara

Bar Bill

Personal Nature expenses

Emergency evacuation cost in the case of  emergency rescue

Tip to trekking crews( Tip is customary but not obligatory) 

Price for standard package US$ 1250 Per Person

Services Included

Pick up from Airport on arrival

Three Nights Hotel in Three stars hotel including breakfast

Half Day Sight seeing in Kathmandu by private vehicle

Round trip tourist bus( Kathmandu-Pokhara-Kathmandu)

Trekking guide

Porters

Accommodation in Private room with common bath

2 Nights Hotel in Pokhara in Three Nights Hotel including breakfast

Daily full board meals during trek

Conservation Permit

TIMS trekking Permit

Airport Tax

Airport transfer

Insurance & Equipment to guide & Porter

Service excluded:

Entry Fee in Palaces & temple while doing sight seeing

Meals in Kathmandu & Pokhara

Bar Bill

Personal Nature expenses

Emergency evacuation cost in the case of  emergency rescue

Tip to trekking crews( Tip is customary but not obligatory) 

Price for Budget Package US$ 1080 Per Person 

Pick up from Airport on arrival

Three Nights Hotel in budget hotel including breakfast

Half Day Sight seeing in Kathmandu by private vehicle

Round trip tourist bus( Kathmandu-Pokhara-Kathmandu)

Trekking guide

Accommodation in Private room In common bath room

2 Nights Hotel in Pokhara in budget hotel 

Daily full board meals during trek

Conservation Permit

TIMS trekking Permit

Airport Tax

Airport transfer

Insurance & Equipment to guide & Porter

Service excluded:

Entry Fee in Palaces & temple while doing sight seeing

Meals in Kathmandu & Pokhara

Bar Bill

Personal Nature expenses

Emergency evacuation cost in the case of  emergency rescue

Tip to trekking crews( Tip is customary but not obligatory) 

Accommodation:

There are three major areas in Nepal where it is possible to walk in very well defined trails and stay at local teahouses, which vary from two storied hotels to small family homes. The areas are Annapurna, Langtang and Everest. You can eat, and sleep in the lodges  so you do not need to carry any camping equipment or food. All the teahouses are run by Nepalese people so do not think you are missing out on opportunities to mix with local people. All you need to bring for a tea house trek are warm clothes for the evening, a water bottle, a camera and a good sleeping bag. (See the trekking equipment list)guide and porter, all the permits and food and accommodation for both you and your guide and porter.

You will be provided your private room( Single or Double). Rooms are clean , comfortable, safe & offering you best view possibility. The bed sheet & Pillow Cover are changed every day. You will be provided room with private bath & toilet in all places. 

Meals 

---------------------------------------------------------------------------------

Soup

TomatoSoup, Vegetable Soup, Mushroom Soup, Chicken Soup, Chicken -, MushroomSoup, Onion Soup, Garlic Soup, Potato Soup, French Onion Soup, MixSoup( Veg, Chicken, Mushroom, Cheese), Noodle Soup, Egg-Veg-Noodle Soup

---------------------------------------------------------------------------------

Potato’s Variety

BoiledPotato, Fried Potato, Fried Potato with Veg., Fried Potato with eggTop, Fried Potato with cheese, veg & Egg, Potato Chips, French fry,

Massed Potato, Potato bread

---------------------------------------------------------------------------------

Delicious Noodle / Pasta

DeliciousNoodle/Pasta, Fried Noodle plain, Fried Noodle with veg, Fried noodlewith Egg, Fried Noodle with Cheese, Mix Fried Noodle( Veg, Cheese,Chicken, Egg)

---------------------------------------------------------------------------------

Italian Taste

CheeseTomato Pizza, Cheese Veg Tomato Pizza, Salami Pizza, Mushroom Pizza,Tuna Piza, Mix Pizza, Spagatti Cheese, Macaroni Cheese, Lazani Cheese

---------------------------------------------------------------------------------

---------------------------------------------------------------------------------

Indian Kitchen

Veg Curry with rice, Chicken Curry With Rice, Egg Curry With Rice, Chapati & potato Curry

---------------------------------------------------------------------------------

Chinese /TibetDine

VegThukpa, Veg Egg, Chicken Thukpa, Chinese noodle, Tibetan Bread, VegMo:Mo, Chicken Mo:Mo, Mix Mo:Mo( Veg, Cheese, Egg), Fried Rice Plain,Chicken Fried Rice, Mushroom Fried rice, Veg Fried rice, Mix Fried Rice

---------------------------------------------------------------------------------

Nepali Traditional Special

Rice, Veg & Dal soup (serve with Picle, Papad , Salad)

---------------------------------------------------------------------------------

Breakfast

Boiled Egg, Fried Egg, Scrambled Egg, Poached Egg, Omlet plain, Veg Omlet, Cheese Omlet, Emlet Tomato, Potato Omlet

Chapatiplain/jam/honey/butter, Toast Plain/Jam/Honey/Butter, TibetanBreadPlain/Jam/Honey/Butter, Musley fruit curd, Mushley With Milk orCurd, Corn Flask with Curd or Milk, Granola with Milk or Curd, Porridgewith Milk, Plain Porrige

---------------------------------------------------------------------------------

From Bread Item

Pancake plain/Jam/honey/Butter, Apple Pancake, Cinamon Rool, Apple Strudle, Brown/ white bread plain/jam/Honey/Butter

---------------------------------------------------------------------------------

Mouth Watering Desert

Apple Pie, Custard pudding, Rice Pudding, Lemon Sugar Pancake, Chocolate Cake

---------------------------------------------------------------------------------

Occasional Taste

Chicken Sizzler, Chicken Steak, Yak Steak

Map Of Trek

Recommended Cloths & Equipments:

Trekking boot (1 pair)

Thick socks ( 4 pairs

Light socks ( 3 pairs)

Camp shoes (1 pair)

Sandals (1 pair)

Sleeping bag (4seasons)1

Down jacket -1

Daypack – 1

Water bottle – 1

Sun cream

Sunglasses

Flashlight with spare bulbs, batteries, lip salve, gaiters.

Down or fiber filled waterproof jacket and trousers (1)

Fleece jacket or pullover (1)

Warm cotton trousers (2 pairs)

Shirts and T-shirts ( 4 pieces)

Lightweight cotton long pants ( 3 pairs)

Long under wear (2 pieces)

Short under wear (4 pieces)

Sun hat or scarf ( 1) Woolen hat (1)

Sunglasses (1)

Lightweight gloves (1)

Rain coat(1)

Heavyweight gloves or mittens with a waterproof (1)

Insect repellent, toilet articles, note book & pen, toilet roll, laundry soap, pocket knife, towel, sewing kit, plasters, binoculars, camera, film, cards and personal medical kit

Suggested Medical Kit list

General Supplies: 

• Bandages: Band-Aids, gauze pads.

• Elastic bandage (4” wide) for minor sprains.

• Moleskin for prevention of blisters.

• Box of towel for cleaning hands.

• Thermometer

• Tissues

• Scissors or pocket knife.

• Small case to hold medications and supplies.

  

Prescription Items: 

• Allergy medication such as Ana-Kit Insect Sting Treatment Kit or Epi Pen (both contain an emergency injection of epinephrine) should be carried by travelers with severe allergies to stinging insects (bees, wasps, yellow jackets. etc.).

• Antibiotics may be useful for travelers at risk for skin infections or upper respiratory infections.  Please consult your personal physician. 

• Asthma medication should be carried by trekkers with a history of asthma or pulmonary problems

• Diarrhea Treatment and/or antibiotic may be prescribed for treatment. It is not recommended that antibiotics be used for prevention of diarrhea.  Please consult your personal physician.

• Mountain Sickness treatment such as Diamox, which is a prescription drug that has proven very useful in assisting people in adjusting to high elevations.

• Jet Lag: in some cases a short -acting sleeping medication is helpful in treating sleeping problems associated with jet lag.

• Pain Relief and Cough Suppression a prescription pain medication should be carried by travelers in case of severe headache, muscoskeletal pain or cough.

Non-Prescription Items: 

• Aspirin, acetaminophen or ibuprofen for -general relief of minor aches and pains or headache.

• Antibiotic ointment for topical application on minor cuts and abrasions.

• Antifungal powder or cream for travelers prone to athletes’ foot and/or other fungal skin problem.

• Allergy tablets for common allergies.

• Decongestant tablets for nasal congestion due to mild colds or allergies.

• Diarrhea Treatment such as Pepto-Bismol or Imodium tablets for symptomatic treatment and/or, prevention of diarrhea.

• Hydrocortisone cream (1%) for topical relief of itching due to insect bites or sunburn.

• Insect repellent for topical application.

• Motion Sickness remedy for the treatment of a common ailment of travelers using local modes of transportation in foreign countries.

• Powdered electrolyte mix to be mixed in safe water for fluid replacement and rehydration during severe diarrhea.

• Sunscreen & lipscreen SPF 15 or higher.

• Water purification’ tablets a bottle of iodine tablets or an iodine crystal water purification kit.

• Skin cleanser for cleansing of minor cuts and abrasions.

• Throat lozenges useful for soothing “Trekker’s Cough” and other common causes of minor throat irritation.

Jomsom –Muktinath Trek:

Trekking in Jomsom Valley is pleasant & gorgeous too. Jomsom trek start either from Nayapul an hour drive from Pokhara or a 25 minutes flight to Jomsom. The Ghorepani –Poon Hill part is very popular for sun rise & Panoramic view of Annapurna range. Kaligandaki valley is even more exciting part due to Hot spring, the deepest gorge , mountain villages like Lete, Kalopani, Larjung, Kobang, Marpha, Jomsom, Kagbeni , JHarkot & Muktinath. A visit to Muktinath & Kagbeni is very popular for Hindu & Buddhist as these two places is respected as holly places. 

Trek Fact: 

Total Trip Duration 13 nights/14 Days

Trekking grade: Three

Highest Elevation: 3760m

3 nights in Kathmandu

2 Nights in Pokhara

9 Days Trek

2 Days travel to and from Pokhara

Mode of Transport: Bus & Plane 

Mode of Accommodation: Hotels & Lodges

Minimum Group Size: 1+

Best Season: Mid September to December & Mid February to May

Note: This trek is also suggested in June , July & August as it is rain shadow